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woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

A prática de cuidar de mim mesma transformou minha vida, trazendo saúde e felicidade diariamente.

Maria Silva

A close-up image of a vintage typewriter with a single sheet of paper inserted, displaying the words 'PARENTAL SELF-CARE' in bold letters. The typewriter has a classic design with visible keys and a dark green body.
A close-up image of a vintage typewriter with a single sheet of paper inserted, displaying the words 'PARENTAL SELF-CARE' in bold letters. The typewriter has a classic design with visible keys and a dark green body.

Adotar hábitos saudáveis me ajudou a encontrar equilíbrio e melhorar minha qualidade de vida significativamente.

João Souza

A close-up of a person applying a skincare serum or oil to their cheek using a dropper. The person has neutral expression with a focus on skincare and wellness.
A close-up of a person applying a skincare serum or oil to their cheek using a dropper. The person has neutral expression with a focus on skincare and wellness.
★★★★★
★★★★★
Saúde

Cuidar de si é essencial para a felicidade.

Equilíbrio

Felicidade

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